hillsdistrictweightlifting.com.au Hills District Weightlifting Club | Castle Hill

hillsdistrictweightlifting.com.au
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Description: Hills District Weightlifting Club | Castle Hill Home Blog MENU 1 Hills District Weightlifting Club Hills District Weightlifting has been operating in Castle Hill, Sydney since November 2014. Our fanta
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Hills District Weightlifting Club | Castle Hill Home Blog MENU 1 Hills District Weightlifting Club Hills District Weightlifting has been operating in Castle Hill, Sydney since November 2014. Our fantastic training facilities have been specifically designed and set up to help improve your weightlifting technique, fitness and strength. With the help of our highly skilled and qualified coaches you can start learning today. Our Facility Our AWF registered Weightlifting Club in Castle Hill is equipped with Uesaka Weightlifting gear, 5 Weightlifting Platforms, Gymnastics rigs and rings, Astro Turf, Jerk Blocks, Climbing Ropes, Strongman Equipment, GHD’s and all the necessary extras for high performance. Our specifically designed programs are for beginners and competitive lifters. Class Timetables 1 2 Weightlifting Sessions Beginner Weightlifting Our Weightlifting classes run in the evenings with our qualified Olympic Weightlifting coaches on hand to take you through your session. Use the table below to see our Weightlifting timetable. Monday 5pm to 8pm Tuesday 5pm to 8pm Wednesday 5pm to 8pm Thursday Friday 4pm to 7pm Saturday 8am to 10am Sunday Our Weightlifting classes run in the evenings with our qualified Olympic Weightlifting coaches on hand to take you through your session. Use the table below to see our Weightlifting timetable. Monday 7pm to 8pm Tuesday Wednesday 7pm to 8pm Thursday Friday Saturday Sunday Meet the Coaches Vanessa Kerr Matt Baitieri Nolan Cody Vanessa Kerr - Head Weightlifting Coach Sport has always been a big part of Vanessa's life. Competing in athletics and netball at a national and state level since the age of 12. She was introduced to CrossFit and Weightlifting later on in life when she joined Locus Strength and Conditioning. She now competes in 69kg division for NSW and Qualified for the Masters Nationals in Hobart 2016. She loves the challenge of weightlifting and is passionate to teach others. Vanessa's qualifications: Level 1 CrossFit Trainer Australian weightlifting federation level 1 coach Cert lll and lV in fitness Master Trainer Senior first aid and resuscitation cert Matt Baitieri - Coach Sport has always been a huge part Matt's life. When he was younger he suffered two knee ACL ruptures. As a consequence of these injuries, he decided to dedicate his life to sports performance and rehabilitation of injuries. In 2009, Matt became a personal trainer. After several years of working at various gyms, gaining valuable experience, he decided to start CrossFit New Beginning. When Matt's not at the gym, he can usually be found on a golf course somewhere! Matt's qualifications: Bachelor of Human Movement Masters of Exercise Science (Strength & Conditioning) CrossFit Level 1 Trainer Course Coaches Prep Course CrossFit Powerlifting CrossFit Football CrossFit Kids Australian Weightlifting Federation Level 1 and 2 Coach Certificate III and IV in Fitness Senior First Aid and Resuscitation Cert Nolan Cody - Coach Nolan has a diverse and extensive education in exercise performance, strength and conditioning that has been developed over 10 years of industry experience. He has competed and trained at National and State levels in athletics, ice hockey and swimming since the age of 13 and incorporates this vast depth of hands on experience into his coaching style. Nolan is a student of the OPEX coaches certification program and continues to expand his knowledge in all areas of physical performance. If Nolan isn't coaching a class he will be in the gym training himself, or doing joining the other members for a workout… or eating, two of his favourite activities! Nolan's qualifications include: OPEX Programming, Assessment and Nutrition certifications Certificate III and IV in Business sales and Team Management Certificate III and IV in Fitness CrossFit Level 1 Trainer Course Senior First Aid and Resuscitation Cert Memberships Whilst CrossFit is the core of what we teach, we also offer a number of other popular personal training options for any occasion that suits you upon request. All of our personal training packages come nutritional guidance and a full body assessment. We offer family, student and service members discounts if you sign up to our Full membership. Discounts do NOT apply to any other membership offer. Family discount (3 or more family members) - 10% discount Student, Apprentice & Emergency Services discount - 15% discount New Member Sign Up $0 No sign up fee 15 minute body assessment 30 minute movement assessment 45 minute 1 on 1 on-ramp training induction Casual Membership $47.50 Per week Program of the Day Three Sessions Per Week Monthly Body Assessment Paid Fortnightly Full Membership $55 Per week Open Gym All Day Program of the Day Unlimited Weightlifting Sessions Monthly Body Assessment Paid Fortnightly Social Media Hills District Weightlifting Club 1 week ago Want a taste of competing in weightlifting? We'll be running a weightlifting competition on Saturday, 24th September. Competition is open to anyone who wants to compete however, there are only 30 spots (15 men / 15 female) so don't wait to enter. Entry is $25 per person and there will be prizes for top performing athletes on the day. For more information, ask further questions or to register message us or contact Vanessa on 0407 909 120. ... See MoreSee Less Photo View on Facebook ·Share View on Facebook Jimmy Burwood Comp 28.5.16 Head Coach James Mann competes at Burwood Weightlifting Club 28.5.16 Visit our channel Load More... Follow on Instagram Contact Us Hills District Weightlifting Club is located at 3/2 Anella Ave, Castle Hill, Sydney, NSW, 2154. Phone us today! Call the office, and if we don’t pick up please call Matt! Office: 02 8850 1545 Matt: 0420 980 045 Your Name (required) Your Email (required) Phone Number Tell Us Something About Yourself Please leave this field empty.

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